Mighty Muscles By Sue Gibbson

Mighty Muscles by Sue Gibbison

This article  is about Might Muscles and eating healthy food. In a smile we use 15 muscles.The healy food you need to eat are eggs, meat, cheese, nuts and fish.The biggest muscles  in our  body is our Gluteus Maximus. It is found near our lower back.The smallest muscle in our body is our Stapedius.It is found in our ears. Cramps happen when a muscle stays tight. Stretching  helps to flex our muscles and  to prevent injuries.