Mighty Muscles by Sue Gibbison
This article is about Might Muscles and eating healthy food. In a smile we use 15 muscles.The healy food you need to eat are eggs, meat, cheese, nuts and fish.The biggest muscles in our body is our Gluteus Maximus. It is found near our lower back.The smallest muscle in our body is our Stapedius.It is found in our ears. Cramps happen when a muscle stays tight. Stretching helps to flex our muscles and to prevent injuries.